Posted by: godswaytohealth | April 3, 2015

Cauliflower Pizza Crust

Cauliflower pizza GWTH

Makes one pizza crust approximately 10-12 inch 

INGREDIENTS

  • ¼ cup tomato sauce (avoid canned, use natural jarred or fresh)
  • ¼ teaspoon crushed red pepper flakes
  • 1 ¼ cups shredded mozzarella cheese, preferably raw
  • 1 cup organic grape tomatoes, sliced in half
  • 1 large organic pastured egg, lightly beaten
  • 2 ½ cups organic cauliflower, grated (about 1/2 a large head)
  • 2 cloves garlic, sliced
  • 2 tablespoons grated parmesan cheese
  • 2 teaspoons melted butter or coconut oil
  • Fresh basil leaves, optional
  • Kosher or Himalayan salt and freshly ground black pepper 

DIRECTIONS

Pizza pan with parchment paper

Line a rimmed baking sheet with parchment paper, and preheat oven to 425ºF.

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Grate the cauliflower using a box grater until you have two cups of cauliflower crumbles. Steam until soft and let cool.

califlower-crust-pizza-31

Mix in the egg, one cup mozzarella, parmesan cheese, and salt and pepper.

unbaked crust

Once combined, pat into a 10-inch round prepared pizza pan. Coat lightly with melted butter or coconut oil.

cheeseless crust 1

Bake for 10 to 15 minutes, or until golden.

pizza-best-ingredients

Top the pizza with the sauce, ¼ cup mozzarella, grape tomatoes, garlic, and red pepper flakes.

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Bake in the oven until melted and bubbly, another 10 minutes. Top with basil before serving.

ENJOY!

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